Life
with braces

Basic do’s
and don’ts

Do:

• Cut hard food into small pieces
• Brush gently using fluoride toothpaste after you eat - or at least twice a day
• Floss each night, using floss threaders to get behind the archwires
• Use an antiseptic mouthwash (like Peroxyl) to soothe and prevent inflammation
• Attend your regular check-ups and cleanings with your general dentist
• Attend your check-up appointments with Dr. Narula and your care team
• Call us immediately if a bracket or wire breaks and schedule a repair

Don’t:

• Chew hard things – such as fingernails, pencils, ice, or large pieces of hard food
• Eat sticky or chewy candy – such as gum or caramel, which can dislodge your brackets
• Skip brushing or miss appointments